Northern Michigan Sports Medicine Center Blog

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Does Running Cause Osteoarthritis?

Does Running Cause Osteoarthritis?

Answers to 5 common questions asked by runners


Running vs Walking - 2 Things You Need to Know!

 Running vs Walking -

Just a Quick Thought for Female Runners Over the Age of 25

Just a Quick Thought for Female Runners Over the Age of 25

by Jeff Samyn, PT, OCS, CSCS
Physical therapists, and most medical professionals for that matter, often see fluctuations in patients seeking care for certain problems.  For example, we might not see a patient with TMJ problems for 3 months, but then we suddenly have 4 referred in a week.  I had just that experience lately with female runners between the ages of 25-40.  Much of this advice is true for male runners as well.  

Theories and Fallacies of Muscle Cramps

Theories and Fallacies of Muscle Cramps

Just a quick post today about a subject I frequently get asked about.  I recently found a great article on The Science of Sport website which discusses some recent research about muscle cramps during exercise.  The focus is on runners, but I think the theories proposed will apply to many different types of endurance athletes.  The article gets a little technical in some areas, but I think the take away concepts are very interesting.  Enjoy!


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Home office Petoskey West Clinic
Phone (231) 347-9300        Email
Petoskey East (231) 348-7950
Harbor Springs (231) 348-7002
Charlevoix (231) 547-0380
Boyne City (231) 459-4750
Indian River (231) 238-4880
Cheboygan (231) 627-7201

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Petoskey, Petoskey East & Boyne City

Our Petoskey clinic is located within the Bay Street Orthopedic building, 4048 Cedar Bluff Drive. 231-347-9300 [map]

Our Petoskey East clinic is located on the corner of Mitchell & Division, 345 N. Division 231-348-7950.[map]

Our Boyne City Clinic is located in the SOBO district, 210 S Lake Street 231-459-4750 map

Charlevoix & Cheboygan

Our Charlevoix clinic is located in the Kmart Plaza, at 06510 M-66, 231-547-0380 [map] 

Our Cheboygan clinic is located south of town, 9445 N Straits Hwy, 231-627-7201 [map]

Harbor Springs & Indian River

Our Harbor Springs clinic is located next the Harbor Springs airport, 8452 M-119 Harbor Plaza, 231-348-7002. [map]                                        

Our Indian River clinic is right in the heart of downtown, 3805 South Straits Hwy, 231-238-4880. [map]