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Northern Michigan Sports Medicine

Inside Track - Lunch & Learn
Subject: Inside Track - Lunch & Learn
Send date: 2010-04-07 14:47:53
Issue #: 6
Content:
 
Northern Michigan Sports Medicine E-Newsletter

Upcoming Events/
Ongoing Classes

    • Osteoporosis Class - Starts April 13 every Tuesday 12 -1pm for 6 weeks, sign up today.
    • Arthritis Class - Starts April 26 every Thursday 12-2 pm for 6 weeks. Call us to register.
    • Cheboygan County's Canyon Hike - Lead by Andy Jackson - 9am - High Springs Gorge
    • Bear River Crawl 5k & 10 K race- July 17th 8 am Bay Front Park in Petoskey.  Register on line clink link for details
    • Indian River Summer Coed Beach Volleyball Tournament - July 17th - Devoe Beach click link for details
    • Boot Camp - Monday & Wednesday 5 pm
    • Ageless Athletes - Tuesday & Thursday 10 am
    • Dynamic Core Stability Class - Monday & Wednesday 9 am  - Tuesday & Thursday 12 noon & 6 pmEvent 2

Free Lunch & Learn Seminar Series


We are pleased to host a free community seminar series designed to provide you with tools, education, and resources on a variety of health topics.
Please join us during the lunch hour from noon -1pm for a light lunch and a presentation.  Space is limited so call us to reserve your spot today.  231-627-7201.

April 8 - Build Your Bones - Learn how proper nutrition can keep your bones healthy. Presented by Monica Wendt, Physical Therapist.

April 22 - Shoes and Your Feet - Learn what type of shoe is right for you, based on your foot type.  Presented by Toyo Ebato, Physical Therapist, ATC.

May 7 - Master Your Garden - Learn how to maneuver around your garden the right way. Presented by Stacey Mapes, Occupational Therapist, CHT, CLT.

May 21 - Knee Pain - Learn steps you can do to take care of your knees to stay healthy and active. Presented by Becky Bailey, Physical Therapist, DPT.

May 26 - Message about Massage - Learn the physical benefits of massage.  Presented by Melissa Troup, Physical Therapist Assistant and Lydia Taylor, Certified Massage Therapist.

  Space is limited, so give a call today!  231-627-7201

 

 

Quick Contact

Phone (231) 347-9300
email: nmsmc@northernmichigansportsmed.com

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Petoskey & Petoskey East

Our Petoskey clinic is located within the Bay Street Orthopedic building, 4048 Cedar Bluff Drive. 231-347-9300 [map]

Our Petoskey East clinic is located on the corner of Mitchell & Division, 345 N. Division 231-348-7950.[map]


Charlevoix, Cheboygan, Rogers City

Our Charlevoix clinic is located in the Kmart Plaza, at 06510 M-66, 231-547-0380 [map] 

Our Cheboygan clinic is located south of town, 9445 N Straits Hwy, 231-627-7201 [map]  

Our Rogers City clinic is conveniently located at 506 North Bradley Hwy, 989-734-7607 [map]

Harbor Springs & Indian River

Our Harbor Springs clinic is located next the Harbor Springs airport, 8452 M-119 Harbor Plaza, 231-348-7002. [map]                                        

Our Indian River clinic is right in the heart of downtown, 3805 South Straits Hwy, 231-238-4880. [map]